Check out my YouTube channel for everything Erin Haynes Yoga, from yoga pose techniques to mudras to class themes.www.YouTube.com/ErinHaynesYoga
#MudraMondays- New Videos Air Monday’s at 9am! They are all about different hand positions called ‘mudras’ that can help you get through the week!
#ModificationFridays- New Videos Air Friday’s at 9am! Quick yoga tips and tricks for your yoga practice, so you can enjoy your yoga classes that much more!!